Head of the Women's Program at Gym Jones, Lisa MacDonald is just getting started on her quest to improve the lives of women and men across the entire world.

Passionate, knowledgable and fiercely determined, Lisa is one of those people you meet who you know is going to change the world. At just 28 her life experience is vast and she is set on using everything she knows and everything she has learnt to make your life better.

No topic is left uncovered in this epic conversation. From health & fitness, to hormones, pregnancy and female specific training, we delve into them all in a fun, yet super informative way.

Thank you so much Lisa for being a part of the RevoPT podcast. You are amazing.