In this heartfelt episode, Carrie Akre shares her journey through profound life transformations, including grief, family dynamics, boundaries, and self-care. Ryan Lane joins to explore how navigating liminal spaces can lead to growth and renewal, offering practical insights for listeners facing their own transitions.

Chapters

00:00 Navigating the In-Between: Life Transformations

02:18 Grief and Its Impact on Identity

06:49 Boundaries and Self-Care

10:06 The Weight of Responsibility

12:17 Coping Mechanisms During Grief

14:34 Facing the Unexpected: A Mother's Passing

20:58 The Aftermath of Loss and Moving Forward

25:13 Navigating Toxic Relationships and Self-Preservation

27:25 Navigating Trust and Confrontation

33:27 The Journey of Self-Discovery and Transformation

37:16 Embracing Change and Independence

41:43 Coping with Transformation and Self-Care

47:36 Finding Joy in the Process

53:12 Exploring AI in Counseling