Join the Canadian Ruck as we welcome Pat Parfrey to the pod. Pat is a national rugger from Newfoundland who also toils with the Toronto Arrows of the MLR. On top of that, Pat is also taking his PhD in Clinical Epidemiology at Memorial University and was the 2019 recipient of the Rugby Canada Canadian Shield winner. Listen to his rugby story, plus his rendition of the Teenage Mutant Ninja Turtles theme song. Kick back, relax and crack a beer!