In this episode, I want to discuss the importance and the benefits of fasting. We'll look at different ways to fast, how it isn't just about abstaining from food, and also the relationship between fasting and prayer. The act of fasting should help bring us into a closer and more focused  communion with the Lord. And it is something that must be done in the right manner and with the correct motivation in order for it to be  effective and beneficial for us. Finally, we'll apply this to our lives today in this turbulent sociopolitical climate.

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