Rose and Scotty discuss the value of relaxation, and how to relax (and prepare for relaxation) effectively.

Some things we mention and love:

Feel good about what you are not doing

Cal Newport Straight A Student

Nested Folders Episode 5, How We Weekly Review

Nested Folders Episode 32, GTD Workflow Part III/IV: Review

Scotty's daily journaling

Rose's daily routine on Automators #47: The Daily Brief

Merlin Mann Productive Talk interview with David Allen

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