Today I just wanted to jump in and share how difficult it has been for me to rest and slow down.

I am very aware that rest is necessary in order to maintain our mind, body, and spirit in full harmony.

Unfortunately, the world wants us to believe that 24/7 connectivity requires us to always be doing something in order to be of value to the world.

ALL LIES.

But, like you. I am still learning to apply this to my life. It's a daily struggle.