On today's podcast, we have Miss Strongfem herself, Katy Young. Strongfem is a platform created to celebrate and promote young females in fitness who are defying gender stereotypes to inspire others to become stronger in body and mind through movement. We discuss her creation of Strongfem, her fitness pursuit and her career in tech. Find her here Strongfem and here Katy Young

You can find out more about Connor at his business Instagram @stoicstrengthsystems and his personal account @connorliftsstuff. You can find out more about Yuxuan Su at https://www.suyuxuaneventing.com/ and his Instagram account @yuxuan.su.eventing

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