I help people do the inner work for eating issues, using modalities such as tapping, but you may be wondering what that actually means and looks like in practice. It can be helpful to hear directly from someone who has done the “work” with me to understand what happens in a session and the benefits that result. That’s why I invited my dear friend and fellow healer Tanin Matin onto the podcast to share about her recent healing session with me where we worked on breaking her emotional attachment to highly craved foods and uncovered the underlying emotions driving her to eat for a feeling of connection and safety. 

Tanin is a spiritual coach and leader of the Energetic Revolution who has a gift for speaking about trauma, energy and healing in a way that makes sense. Not only will you get a perspective into what a healing session with me looks like, but you’ll also learn from Tanin about how to witness your emotions without judgment, expand your consciousness, and cultivate a spiritual practice that can support you in feeling nourished on a soul level. This is one of my favorite episodes! 

In this episode we discuss:

• Tanin’s experience from our tapping and healing session together.
• Examples of how your brain creates emotional attachments to foods that you most crave.
• How a trauma or survival response can contribute to binging behaviors. 
• The Emotional Freedom Techniques (EFT) that I use to help someone rewire their brain’s response to comfort foods. 
• How to develop emotional awareness and the capacity to effectively feel and process your emotions. 
• The value of developing a spiritual practice and connection to a greater power as part of your healing journey.

About Tanin Matin: 

Tanin is a Spiritual Teacher, Trauma Healer, and Conscious Business Coach for influential leaders, artists, and healers. Tanin’s mission is to be a leading voice for Trauma-Informed Relating, Authentic Expression, and Spiritual Being. She educates on the science of spirituality, manifestation, and miracles and the psychology of energy and healing to support collective awakening and human optimization. Her work is rooted in trauma healing, somatic attachment repair, neuroscience, neuro-linguistic programming, integrative health, energetics, breathwork, and consciousness to bridge the “why behind the woo.” 

Tanin created The Energetic Revolution, which is a 6-month Trauma-Informed Spiritual Healing Certification for those that want to become Trauma-Informed Spiritual Energy Healers & Leaders.

Connect with Tanin: 

• Website — The Energetic Revolution | https://www.theenergeticrevolution.com/
• Instagram | https://www.instagram.com/iamtaninmatin/

Connect with Sarah Emily:

• Website | www.sarahspeers.com
• Instagram | www.instagram.com/sarahemilyspeers/

Interested in applying to work with Sarah? 

• Check out my services here, join my waitlist, or book a complimentary discovery call with me

Music by MBB:

• https://www.youtube.com/c/mbbmusic
• https://soundcloud.com/mbbofficial
• https://www.instagram.com/mbb_music