New Years resolutions don’t often have the teeth necessary to make good things happen. Setting clear, definable goals is a much better solution and gives you the best possibility for success.

First thing you have to ask yourself is, “What do I want for myself?” Your goals has to be for your own personal reason. 

There are 3 types of goals, they are: Objective goals, Process goals and Performance Goals. We discuss those, so listen in.

Remember to divide them up into Short, Mid and Long-term goals.

The only way to be the man you want to be is by setting goals. Otherwise you’ll just be drifting through life. 

#boyswillbeboys features coach Keanon Lowe from Oregon saves a students life with a hug.

https://abcnews.go.com/US/video-shows-oregon-coach-disarming-student-embracing-police/story?id=66389192