Sign up to save your podcasts
Or
Share Episode #38: Today's Hug - BounceBackAbility With Special Guest Sarah Steele
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode #38: Today's Hug - BounceBackAbility With Special Guest Sarah Steele
I have a very special guest today, international speaker and author, Sarah Steele! Sarah and I met in 2009 (I think đ
) when we spent 2 weeks together traveling and speaking across England, Scotland, and Wales. As you will hear (or you already know if you watched my teaser!) she is from England, so youâll love listening. Sarah has worked globally as a facilitator and keynote and has been lucky enough to work with clients such as LâOreal, Geico, Johns Hopkins, NASA, MIT as well as awesome faith-based organisations and non-profits. Her passions are around Managing Self and the power of intentionality when deciding how to respond to tough situations (and you are REALLY going to hear this today!).Recently I learned something I didnât know much about while we were traveling together. At 20 years old, Sarah was involved in a car accident that still affects her today. Youâre about to hear the powerful lessons she has learned through that experience. She'll talk about the concept of BounceBackAbility â bouncing back from setbacks, catching yourself when you are on a downward spiral, and managing your own attitude in tough times. Enjoy! (Show notes at http://bit.ly/2MU2TlyCYH38.)
Connect with us
- Instagram: Consider Yourself Hugged (new account!)
- TikTok: Short clips and stories
- YouTube: Full episodes + video snippets
- Womenâs Group: A Place for Womenâongoing conversation
**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If youâre in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.
General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner
Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.
View all episodes
By Tami West and Michelle Kixmiller
5
3737 ratings
I have a very special guest today, international speaker and author, Sarah Steele! Sarah and I met in 2009 (I think đ
) when we spent 2 weeks together traveling and speaking across England, Scotland, and Wales. As you will hear (or you already know if you watched my teaser!) she is from England, so youâll love listening. Sarah has worked globally as a facilitator and keynote and has been lucky enough to work with clients such as LâOreal, Geico, Johns Hopkins, NASA, MIT as well as awesome faith-based organisations and non-profits. Her passions are around Managing Self and the power of intentionality when deciding how to respond to tough situations (and you are REALLY going to hear this today!).Recently I learned something I didnât know much about while we were traveling together. At 20 years old, Sarah was involved in a car accident that still affects her today. Youâre about to hear the powerful lessons she has learned through that experience. She'll talk about the concept of BounceBackAbility â bouncing back from setbacks, catching yourself when you are on a downward spiral, and managing your own attitude in tough times. Enjoy! (Show notes at http://bit.ly/2MU2TlyCYH38.)
Connect with us
- Instagram: Consider Yourself Hugged (new account!)
- TikTok: Short clips and stories
- YouTube: Full episodes + video snippets
- Womenâs Group: A Place for Womenâongoing conversation
**The information shared in this episode is for educational and informational purposes only and is not a substitute for professional mental health care.
If you or someone you know is struggling, please seek help from a qualified professional. If youâre in crisis, call or text 988 to reach the Suicide and Crisis Lifeline, or visit 988lifeline.org for chat and resources.
General Resources
National Alliance of Mental Illness: https://www.nami.org
Mental Health America: https://mhanational.org
Mental Health First Aid Resources: https://www.mentalhealthfirstaid.org/
About Tami & Michelle:
Michelle Kixmiller, PMHNP
Michelle is a Board Certified Psychiatric Mental Health Nurse Practitioner
Tami West, PhD
Stress & Mental Health Expert Dr. Tami West uses research & fun to help transform your life.