Todd Sylvester currently serves as a Mentor & Personal-Development Coach for those looking to get more out of life, and he also works at, what he calls the best University on the Planet, The Wasatch Recovery Treatment Center as a Belief System Counselor. Todd is the author of the popular book, “It’s Time To Start Living” and is featured in Simon Sinek’s book “Find Your Why”. During our chat, one of the most powerful tools he shared was what he calls the three R's to change one's self-image: Recognize, Refuse and Replace. Here are some links to find more inspiration from Todd:

Books Todd has written:

Todd's Podcast:

Todd's Website: