In this episode of The Most Serious Podcast, I talk to, you! This is the first solo podcast episode on the show.

Drawing from the wisdom of Stoic philosophers such as Seneca, Epictetus, and Marcus Aurelius, I discuss the importance of living in the present moment, accepting the things we cannot change, and developing a sense of inner calm and resilience in the face of adversity.  Whether you're new to Stoicism or a seasoned practitioner, this episode will provide valuable insights and practical advice to help you navigate life's challenges with greater ease and equanimity. So sit back, relax, and join me on this journey into the fascinating world of Stoicism.