Are you stuck in a rut that's lasted far too long? Been staying up late at night wondering why you can't break free from your bad habits and find some motivation to change your life?

 

In today's episode, we're going to break down why we stay stuck even after we declare that we've "had enough" and are ready for change. 

We'll also pave the way forward for growth and talk about how to get un-stuck, even if you feel like all hope is lost.