In this conversation, I sat down with Dr. Michelle Crouse to discusses how our bodies communicate with us. The question is, "your body speaks, but are you listening?" 

- We talk about how your body speaks and how outsourcing our bodies has turned our signals down to whispers we can barely here. 

- How your emotions affect your physiology. 

- How to let your body be your guide where it becomes something that you deeply respect. 

And so much more! 

Connect With Dr. Michelle Crouse

You can find all her magic over at her Instagram page: www.instagram.com/iamdrmichellecrouse

Connect with Sisterhood

www.instagram.com/laurieannsheldrick/

www.facebook.com/contagiouslypositive

www.instagram.com/sisterhoodconnectionspodcast/

https://linktr.ee/contagiously_positive

Workshops & Resources Mentioned In The Episode

For additional support, these are some more resources mentioned in the episode.

Podcast: Women Are Not Small Men