I bought into the I Kissed Dating Goodbye stuff when I was younger, now I feel dumb for falling for it. What do I do? (17:24-34:02)

How do I stop lying? (34:07-49:24)

I started going to counseling and they talk about normalizing emotions like shame and guilt. Is that a good idea? (49:29-1:10:22)

Closing Song: Psalm 24:1 (The Poolhouse Guru)

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