So you want to shred some of that winter weight? You want to start cultivating that summer beach body? Well, you've come to the right podcast.

Today we're back with Eddie Palmer, the best trainer on the west coast, and he's going to give you some pointers to make that happen!

So listen to today's episode, share it with anyone who also wants to lose some weight today, leave us a review, and if you enjoyed this podcast then be sure to subscribe to Eddie's Arouse Health YouTube channel for more: https://www.youtube.com/channel/UCtbsSHagi6NU7Sva0dMNd3g