Episode 383 | The Top 5 things You Need To Be Doing In Your Life Every Day

00:00 Intro

02:30 Morning shout-outs

03:45 Number 1: Being Grateful

05:30 Number 2: Spending quiet time every day

07:37 Number 3: Be active and move your body

09:16 Number 4: Live by routine

11:45 Number 5: Go all in

15:09 "The most successful people say no"

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