We've all got our demons. Maybe you drink too much. Maybe you smoke too much (or, really, you smoke at all).

Well, whatever your demons, today I'm going to tell you how to come face to face with the things that haunt you and destroy them for good.

So listen, subscribe, share this with friends who've got more demons than Frank Gallagher from Shameless, and come back tomorrow for another 10-minute dose of radical self-help that doesn't suck.