Jon Jamieson and Chris Hager from JP Fitness are guests today on the pod. The pair are talking about starting your wellness routine now rather than waiting for the onslaught of 'new year, new me'. Not only will you feel great, but starting a workout routine before the holidays is a great way to finish the year strong. Working with JP Fitness guarantees your voice will be heard. During your discovery appointment, you will sit down with a trainer to explore your goals and create a plan that works for your life and schedule.