<p>In this first episode of 2021, Connor takes you through some unexpected benefits of training in lockdown and some ways you can maximise the training options you have. Don't forget the At Home Training Membership is still available for all your lockdown training needs here: <a href="https://go.athleticstrengthuk.co.uk/pay">https://go.athleticstrengthuk.co.uk/pay</a></p>

In this first episode of 2021, Connor takes you through some unexpected benefits of training in lockdown and some ways you can maximise the training options you have. Don't forget the At Home Training Membership is still available for all your lockdown training needs here: https://go.athleticstrengthuk.co.uk/pay

<p>In this first episode of 2021, Connor takes you through some unexpected benefits of training in lockdown and some ways you can maximise the training options you have. Don't forget the At Home Training Membership is still available for all your lockdown training needs here: <a href="https://go.athleticstrengthuk.co.uk/pay" rel="noopener noreferrer">https://go.athleticstrengthuk.co.uk/pay</a></p>

Episode #39 - Benefits of Training in Lockdown

If you are wanting to perform at your physical best for your sport then tune in every week to find out about how you can train in the gym for your sport like the pro's in your sport do. Connor Stuart is a strength and conditioning coach who has worked with athletes of every level and he is bringing the knowledge and resources he learned to you.

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Episode #39 - Benefits of Training in Lockdown

Episode #39 - Benefits of Training in Lockdown