Lets talk about Chapter 13 Can I Actually Handle This from The High Five Habit by Mel Robbins.

Can you handle the season of life you're in?

The fact that you may ask yourself this question is a sign that you can. Feeling the challenge you're in and realizing that its heavy means you are away that you may be required to develop into a newer version of yourself. You may need to be a version of yourself that will say I can keep it together and not lose it when my air conditioning goes out in the Arizona Heat. Yea, I did that and it was terrible and I did question whether I could handle it and some days I did not handle it well.

You can handle this, however you may need to ask for help. You may need to be kinder to yourself. You may need a community of people in similar situations.

Be kind to yourself as you navigate through the hard stuff. Look up, look around, look for help.


Let's start the meeting.

And, thank you for listening.
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