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Episode 39 - Chat with Lucy Hall from Carnelias Coaching
Lucy helps busy professional women to reclaim their time and headspace from alcohol so that they
can focus on what really makes life fun, like fitness and family. After 18 years as a teacher and school
leader, and having swapped drinking for triathlon(!), she decided to start coaching. Her aim is to help
other women to ditch the drink and find activities they love so they can keep giving their all emotionally, both at work and to their family. Lucy is a qualified swim, cycle and running coach, and currently training as a personal trainer and nutrition coach. After 18 years as a teacher she recently stepped out of the classroom to become an academic coach for sporty teenagers.
If you'd like to work with Lucy, you can book online at www.carnelias.com/coaching or email her on [email protected].
Instagram:
@carnelias_community
@pretty_gritty_women
www.noboozenetwork.co.uk
@noboozenetwork
@soberyogamum
Finding Freedom Retreat! Bali June 2025:
Finding Freedom Bali Retreat | Mysite (thrivealcoholfree.com)
@thrivealcoholfree
Soberversary Cards:
noboozenetwork - Etsy UK
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By The sober coaches podcastLucy helps busy professional women to reclaim their time and headspace from alcohol so that they
can focus on what really makes life fun, like fitness and family. After 18 years as a teacher and school
leader, and having swapped drinking for triathlon(!), she decided to start coaching. Her aim is to help
other women to ditch the drink and find activities they love so they can keep giving their all emotionally, both at work and to their family. Lucy is a qualified swim, cycle and running coach, and currently training as a personal trainer and nutrition coach. After 18 years as a teacher she recently stepped out of the classroom to become an academic coach for sporty teenagers.
If you'd like to work with Lucy, you can book online at www.carnelias.com/coaching or email her on [email protected].
Instagram:
@carnelias_community
@pretty_gritty_women
www.noboozenetwork.co.uk
@noboozenetwork
@soberyogamum
Finding Freedom Retreat! Bali June 2025:
Finding Freedom Bali Retreat | Mysite (thrivealcoholfree.com)
@thrivealcoholfree
Soberversary Cards:
noboozenetwork - Etsy UK