I Have No Idea What I’m Doing

Episode 39: Combatting My Anxiety with Kindness, Escapism, and Focus


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I talk about activities I try to engage in or want to engage in to deal with my anxiety. I talk about anxiety, skateboarding, yoga, escapism, painting minis, and trying to be a friend to myself, and how I am trying to get better at identifying and questioning the anxiety.
As always, I swear and talk about a lot of heavy stuff; you've been warned.
DearPandemic.org is not mentioned in this episode, but it’s still a resource I am using a lot right now. I’m including it here, just in case anyone else needs it, too.
I haven’t had time to participate in the Prompts challenges lately, but I’m still including the link to that and my Twitter.
Reedsy Prompts Profile: Here
Twitter: @cassieprmkhtr
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I Have No Idea What I’m DoingBy Cassie Prmkhtr

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