Today’s episode is meant to be listened to on a drive at the start of a competition event weekend. This pep talk is for the Teachers & Choreographers!

Included in this pep talk are tips and reminders of how to care for yourself this weekend, mindfulness practices to get the most out of your experience this weekend, and more!

I hope you enjoy this centering chat before heading into your inspiring weekend ahead!

Congratulations ahead of time on all of the many special moments you will have in this season. 

With love, Amanda

Instagram @danceteacherpeptalk