Angela and Sharon kick off with a quick travel check-in before diving into a fresh “Don’t Get Me Started” .They spotlight an inspiring working grandma before diving into some book recommendations focusing on The Anxious Generation, which launches a candid discussion on kids, tech, and modern parenting. They summarize four foundational harms linked to digital life—social deprivation, sleep loss, attention fragmentation, and addiction—then connect the dots to new school phone rules and the importance of offline, free play for building resilience. A Taylor Swift quote sparks a reminder to treat personal energy like a luxury: invest it where it matters.

The conversation widens to a preview of some upcoming episodes on the sandwich generation and a skincare expert who will cover routines from tweens to grandmas.