In this episode of the PowerCast we have American trainer Austin Martin on the show who has just moved to London from Texas

We discuss the American obesity epidemic, the best ways to LOSE FAT if your are heavily over weight and also why you must do what you love to get LEAN when it comes to training!

Checkout this awesome episode with Austin for some insightful tips from both of us on how we help our clients stay on track doing what they love!

If your interested in transforming your life and not just your physique, hit the link below to apply for my Elite One to One Coaching

https://www.charliejohnsonfitness.com/pages/coaching-application

Or join the WORLDS Biggest 8 Week Transformation Competition with Cash Prizes SHREDDIN8

https://cj8weekshred.com/8-week-shred-home28075522

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