This is Self Friendship Podcast, where playfulness meets societal reflection. 

I’m here to invite you to think differently through the lens of Self Friendship — the daily practice of embracing understanding, and enjoying yourself

Imagine this, you hopped on the Band Rocket and now, you’re on Planit Butter, a world made of delicious, sparkly, peanut butter. And an adorable disco ball of self-reflection is whirling around in her transforming convertible…

Thanks for joining me in my 39th episode where I’ll be sharing my answer to last week’s question, a new affirmation, word replacement for meditation, loving self friendship tip, one of the ways the uni works, a Party of One, Self Friendship Article snippet - Are You Willing to Upgrade?, you’re not lost, you’re conditioned, how to get yourself to take more risks, why suppression is a disease, a note on opinions, a perspective dance with commitment issues, a trick to stay present, another new affirmation, real life united individualism, perspective dance with “1 trip”,  and as always, a brand new question at the end for all of us to self-reflect, self-connect, & email me if you desire [email protected]

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World’s 1st Coffee Table Book with a Lesson:

PLANIT BUTTER: PARTY OF ONE! Self Friendship in Action

Planit Butter Publication

From my Planit to yours,

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