This is my favorite topic when it comes to choosing the best foods for you!
These Eight Factors are introduced in the Charaka Samhita (a traditional text book of Ayurveda) and give you the tools you need to dine anywhere and to make the best choices for your meals.
We discuss these eight factors in this podcast and you can access an infographic about these factors at this link:  <a href='https://www.marythompsonayurveda.com/wp-content/uploads/2016/06/Eight-Factors-Infographic.pdf'>8 Factors InfoGraphic</a>

This is my favorite topic when it comes to choosing the best foods for you! These Eight Factors are introduced in the Charaka Samhita (a traditional text book of Ayurveda) and give you the tools you need to dine anywhere and to make the best choices for your meals. We discuss these eight factors in this podcast and you can access an infographic about these factors at this link: 8 Factors InfoGraphic

This is my favorite topic when it comes to choosing the best foods for you!
These Eight Factors are introduced in the Charaka Samhita (a traditional text book of Ayurveda) and give you the tools you need to dine anywhere and to make the best choices for your meals.
We discuss these eight factors in this podcast and you can access an infographic about these factors at this link: &nbsp;<a href="https://www.marythompsonayurveda.com/wp-content/uploads/2016/06/Eight-Factors-Infographic.pdf" rel="noopener noreferrer">8 Factors InfoGraphic</a>

Episode 39: Eight Factors Affecting the Nutritional Value of Food

A look at the traditional Indian health science of Ayurveda in a way that is understandable and applicable to your modern life.

The early episodes are like an Ayurvedic Theory Class and you’ll learn all the principles of Ayurveda. Later episodes will answer questions that arise when we try to navigate the world of Ayurveda in our lives and communities.

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A look at the traditional Indian health science of Ayurveda in a way that is understandable and applicable to your modern life. The early episodes are like an Ayurvedic Theory Class and you’ll learn all the principles of Ayurveda. Later episodes will answer questions that arise when we try to navigate the world of Ayurveda in our lives and communities.

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Episode 39: Eight Factors Affecting the Nutritional Value of Food

Episode 39: Eight Factors Affecting the Nutritional Value of Food