Grace. Much was needed while recording this week’s episode. The month isn’t going the way we planned for but we will continue to move on and keep striving. Get ready for some advice and us going off tangent a lot.

Word of the Week: GRACE

Instagram accounts mentioned in this episode

The Holistic Psychologist: https://www.instagram.com/the.holistic.psychologist/?hl=en

Stone of the Week: Sodalite - focus your energy on feelings of improvement and turn them into thoughts that will produce positive actions (source: www.crystalvaults.com)

Keep in Touch!

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Jernell’s Instagram: https://www.instagram.com/jsnsimmons/?hl=en

Shanika’s Instagram: https://www.instagram.com/shanikapichey/?hl=en