In this episode, Jen breaks hangboarding down. This is part of a 2 part episode!
She talks about why climbers can be intimidated by hangboarding and where that most likely stemmed from. To make it less intimating, she talks about how to use hangboards as a tool for more than just finger training! Also why you may want to start hangboarding and how it is a supplement to your climbing.

Keep a lookout for part 2! Where she will dive into different protocols and the purpose of them and the biggest thing to do to see results in your hangboarding 

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