During this episode, F & V discuss the keys to happiness. This short episode talks about 10 concepts that you can add into your life on a daily basis to give you a quick boost of happiness.

Note: The "Keys to Happiness" were created by Jonah Paquette in The Happiness Toolbox: 56 Practices to Find Happiness, Purpose & Productivity in Love, Work and Life. You can find the workbook on Amazon!