On this week's episode of The Crimson Wave your hosts Jess Beaulieu and Natalie Norman welcome improviser, actor, sketch performer, thespian and puppy lover Kirsten Rasmussen to the podcast! They chat about #IUDs #gynecologists #papsmears #menstruation #leaking #sex #rituals #emotions #gymteachers #pads and many other wonderful things!!

To learn more about Kirsten follow her on twitter @KikiRazzle

To learn more about The Crimson Wave follow us @TheCrimsonWave

For Jess @msjessbeaulieu and Natalie @stalkingnatalie