In episode 39 - Richard and Karen interview Mark and Rhonda (a couple who are two of Richard's clients) about their weight loss journey, the struggles and how they got over them and how they found a way to incorporate a healthier lifestyle into their already busy lives <a title="Turkey Bacon Exposed" href= "https://youtu.be/VVUMWyKSCn4" target="_blank" rel= "noopener">Turkey Bacon Video</a> At the Interview

In episode 39 - Richard and Karen interview Mark and Rhonda (a couple who are two of Richard's clients) about their weight loss journey, the struggles and how they got over them and how they found a way to incorporate a healthier lifestyle into their already busy lives Turkey Bacon Video At the Interview

In episode 39 - Richard and Karen interview Mark and Rhonda (a couple who are two of Richard's clients) about their weight loss journey, the struggles and how they got over them and how they found a way to incorporate a healthier lifestyle into their already busy lives <a title="Turkey Bacon Exposed" href="https://youtu.be/VVUMWyKSCn4" rel="noopener noreferrer">Turkey Bacon Video</a> At the Interview

Episode 39 - Mark and Rhonda's Life Changing Journey

We are Richard and Karen Insley living in Winnipeg, Canada. We wear many hats, fitness and nutrition professionals, beekeepers, crafters, gardeners, etc. and here we share our passions with you.

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Episode 39 - Mark and Rhonda's Life Changing Journey

Episode 39 - Mark and Rhonda's Life Changing Journey

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