The new moon represents new beginnings, and so this meditation is all about setting intentions from a heart centred space. I have created this meditation so that you can use it for any new moon this year and beyond! 

Here are the days for the new moons for the rest of 2021:

Mar 13, Apr 12, May 11, Jun 10, Jul 10, Aug 8, Sept 7, Oct 6, Nov 4, Dec 4.

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Additional Details - Reconnect: A Yoga Experience (FREE tickets)

In this episode I also mentioned the yoga experience I will be hosting on March 18th at 7:30pm themed around unwinding; releasing stress and tension in the body. Here is the link if you are interested in attending: https://www.eventbrite.ca/e/reconnect-unwind-tickets-142132440957