Listen to this week’s episode to learn about pain science with our longtime friend and returning guest, Kalli. It’s worth it just to hear the most memorable small town thing a guest has shared with us!

What’s Up this week? Amy reflects on how she used to be partying with her university friends on the weekend and now they all carry snack bags and hang out in public parks together. Alix plays board games with her friends (and her former students - she’s so cool).

Jar of Questions this episode wants to know what element do you align with most? 🌍 💨 🔥 🌊

Interested in learning more about today’s episode? Check out Kalli’s website and insta Room to Rise