Something I have really been trying to learn and focus on is protecting your energy and being aware of how much other people can impact you…IF YOU ALLOW IT

If you are like me and relate to being an empath, it’s important that you become aware and create boundaries for yourself, so you aren’t carrying what isn’t yours too carry

This is true for relationships, friendships, families, and people you work with.

They can all have an impact.

This podcast is here as a support and also with a free BONUS meditation to support you in protecting yourself from the external. 

To find out which what you need to do to get through your break up, take the break up quiz here:

https://n9vttm5rm9j.typeform.com/to/G8gQx6Jl 

The Narcissist Checklist: 

https://theempoweredcollective.thinkific.com/courses/narcissist-checklist

To learn about all of my courses: www.empoweredwithnatasha.com

Book in your free discovery call;

https://calendly.com/natasha-190/15min

1:1 Healing session - 3 available per month.

https://calendly.com/natasha-190/60min 

The Break Up Sessions - your 3 x 90 minute sessions going over past, present and future.

https://theempoweredcollective.thinkific.com/courses/the-break-up-sessions

To get more info on the breakthrough program, click here

https://theempoweredcollective.thinkific.com/courses/the-breakthrough-program 

Releasing the cords from your ex and letting go -

https://theempoweredcollective.thinkific.com/courses/cord-cutting-connecting-back-to-self 

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