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Jamie and Angela talk about wasting time and what it costs us.  
Epic brunch
Angela has the hiccups
Angela has a J-Lo booty
Jamie is going to murder his roommate
Jamie sings the theme song to Gimme a Break

Dr.Judith Wright has a book called Soft Addictions and talks about the things that we do that we become addicted to like Facebook.  Soft Addictions (as opposed to hard addictions like alcohol and drugs) can sap your life. To get help with soft addictions, you can get information here: https://wrightfoundation.org/soft-addictions-training/