In this episode, Gabs, Keely and Jackie talk about Kristin Neff’s work on self-compassion. They explore the 3 components of self-compassion and why it is important for clinicians.

They also explore why it differs to self-esteem and how to start fostering more of it to support your sustainability as a clinician. Join them as they share some personal insights as clinicians and people. 

Be sure to follow us on instagram @pip.cast 

This podcast is brought to you by Kid Link Occupational Therapy. 

We acknowledge the Wurundjeri Woi Wurrung people as the Traditional Owners of the land on which we work and live here in Mitcham, Victoria. We pay our respects to their Elders, past and present, and recognize their ongoing connection to the land, waterways, and culture. As we support children and families, we are inspired by the wisdom and care that First Nations peoples have shown for generations.

Music by Daniel Pavey 

Produced by Michael Daniels 

Relevant Episode Links:

Self-compassion test: https://self-compassion.org/self-compassion-test/

What is self-compassion: https://self-compassion.org/what-is-self-compassion/