In this week’s episode, we’re talking about something close to my heart … the grief of losing my dad 8 years ago. Grief is a complicated feeling and I know I’m not alone in feeling it, so I think it’s important that we’re able to speak openly about things, even if it can feel challenging (it’s how we continue to grow!). 

My dad has so much influence on what I do with TRAINING2XL that it feels weird to not talk about him - who he was, the impact he had on people, what I learned from him, and what it’s like to grieve one of the closest people in your life. I’ve shared about him in previous episodes because that was (obviously) such a pivotal time in my life and it really shifted how I saw my coaching, my business, and my life, so coming up on the 8th anniversary of his passing, I wanted to dedicate a whole episode to him. 

Whenever I share anything personal or vulnerable, I don’t do it for sympathy, I do it because I know there’s someone listening along that can relate, and I hope to make you feel a little less isolated. So if this episode finds you on your grieving journey, I hope you know that you are not alone - I see you and I’m sending you a big T2XL hug. 

"What you leave behind is not what is engraved in stone monuments, but what is woven into the lives of others” - Pericles 

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