Welcome to episode 39 of the Just an Insight podcast and it is another one of our in association with episodes.

Thanks to the awesome guys over at Already Heard, Tim is joined this week by guitarist and vocalist Jamie Hall of Brighton trio Tigercub. The pair discuss the evolution of the bands sound, how their latest EP is a benchmark for where they are and how they aren't afraid to take risks.

Also on this week's episode Tim reviews Darren Aronofsky's latest film Mother! as well as the silent Studio Ghibil film The Red Turtle.

As always you can keep up to date with the show over on Twitter @just_an_insight or drop us an e-mail [email protected]