Turning Fear Into Curiosity: How to Face the Unknown Without Freezing

Fear doesn’t always scream. Sometimes it whispers—through procrastination, overthinking, or numbing out. But here’s the truth: fear isn’t the enemy. It’s a signal. In this episode of Inner Sanctuary RAW, Erica shares how to shift your relationship with fear by turning it into curiosity.

Inside, you’ll learn:

Why naming your fear instantly takes away some of its power

How curiosity reopens doors that fear tries to slam shut

Simple micro-movements you can use to soften fear and build trust with yourself

This is your reminder that you don’t need to wait until you feel fearless—you just need to stay curious.