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Episode 39 | Who Did You Default to This Week? – Reset Your Presence & Lead From Intentionality
Who did you default to this week?
Not the man you planned to be on Monday morning — but the man who actually showed up when life got loud, when you were tired, frustrated, or distracted.
In this Friday Reflection, Joey and Paul walk you through a powerful end-of-week check-in:
How to identify your default mode in moments of stress
Why even a “neutral” default can rob your family of your presence
A weekend family challenge to make your presence visible in your home
The key journal question that can reset your systems
This episode isn’t about shame — it’s about signal. It’s about seeing reality clearly so you can align your actions with the man God designed you to be.
📖 Scripture to Reflect On:
Colossians 3:17 – “And whatever you do, in word or deed, do everything in the name of the Lord Jesus…”
Proverbs 4:23 – “Above all else, guard your heart, for everything you do flows from it.”
🧠 Journal Reflection Question:
“What did I default to this week — and what does that reveal about the system I’m currently running?”
👨👩👧👦 Weekend Family Challenge:
Pick one rhythm that makes your presence visible at home:
Let your kids catch you praying, reading, or journaling
Invite your wife into your wind-down (no screens)
End the night with 2 minutes of spoken gratitude as a family
🔥 Brotherhood Forged: Built for Men Who Refuse to Stay Stuck
This isn’t just another group chat or motivational feed.
Brotherhood Forged is a coaching-driven community for men who are ready to lead with strength, faith, and integrity — in their homes, their bodies, their mindset, and their legacy.
You’ll get:
✅ Weekly group coaching calls
✅ Daily challenges to sharpen discipline & identity
✅ A brotherhood of men who show up for each other
✅ Workouts, accountability tools & tactical content
✅ A system to build the 2.0 version of you — no fluff, no excuses
Join us at www.brotherhoodforged.com
🎧 Listen & Download on All Platforms:
Apple Podcasts | Spotify | iHeart | Amazon Music
💬 Questions or comments?
Drop them below or email us at [email protected]
👍 If this helped you:
Like • Comment • Share • Subscribe
And help the Brotherhood grow by downloading the podcast on your favorite platform.
#BrotherhoodForged #MensMinistry #ChristianMen #FaithBasedLeadership #FamilyLegacy #BiblicalManhood #WeekendReflection #LeadWithPresence #ChristianPodcast
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By Joey Koontz, Paul Bengel & Caleb ClappWho did you default to this week?
Not the man you planned to be on Monday morning — but the man who actually showed up when life got loud, when you were tired, frustrated, or distracted.
In this Friday Reflection, Joey and Paul walk you through a powerful end-of-week check-in:
How to identify your default mode in moments of stress
Why even a “neutral” default can rob your family of your presence
A weekend family challenge to make your presence visible in your home
The key journal question that can reset your systems
This episode isn’t about shame — it’s about signal. It’s about seeing reality clearly so you can align your actions with the man God designed you to be.
📖 Scripture to Reflect On:
Colossians 3:17 – “And whatever you do, in word or deed, do everything in the name of the Lord Jesus…”
Proverbs 4:23 – “Above all else, guard your heart, for everything you do flows from it.”
🧠 Journal Reflection Question:
“What did I default to this week — and what does that reveal about the system I’m currently running?”
👨👩👧👦 Weekend Family Challenge:
Pick one rhythm that makes your presence visible at home:
Let your kids catch you praying, reading, or journaling
Invite your wife into your wind-down (no screens)
End the night with 2 minutes of spoken gratitude as a family
🔥 Brotherhood Forged: Built for Men Who Refuse to Stay Stuck
This isn’t just another group chat or motivational feed.
Brotherhood Forged is a coaching-driven community for men who are ready to lead with strength, faith, and integrity — in their homes, their bodies, their mindset, and their legacy.
You’ll get:
✅ Weekly group coaching calls
✅ Daily challenges to sharpen discipline & identity
✅ A brotherhood of men who show up for each other
✅ Workouts, accountability tools & tactical content
✅ A system to build the 2.0 version of you — no fluff, no excuses
Join us at www.brotherhoodforged.com
🎧 Listen & Download on All Platforms:
Apple Podcasts | Spotify | iHeart | Amazon Music
💬 Questions or comments?
Drop them below or email us at [email protected]
👍 If this helped you:
Like • Comment • Share • Subscribe
And help the Brotherhood grow by downloading the podcast on your favorite platform.
#BrotherhoodForged #MensMinistry #ChristianMen #FaithBasedLeadership #FamilyLegacy #BiblicalManhood #WeekendReflection #LeadWithPresence #ChristianPodcast