In this somber and yet (hopefully) uplifting episode, we talk about why we took a hiatus in the latter part of 2021, as well as what we did to confront and deal with our own mental health issues. Hopefully listeners can find some value through through our openness and vulnerability, and our story can reinforce how important it is to ask for help if you need it.

Links:

Music Spotify.com/TBeats  

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National Suicide Prevention Lifeline: 800-273-8255 or suicidepreventionlifeline.org/