Drs Nick and Sonya speak to what vulnerability is and how it affects relationships and so many other aspects of our lives. They dive deep into the myths around vulnerability and how there have been imprints of beliefs from previous generations that have held us back from knowing our authentic selves. 

 

This disconnect affects our relationships with other and ourselves. It even impacts how we show up in our work and how we ca create self sabotage even in moments of joy. 

 

There is an addiction to suffering that inhibits growth in our lives. By busting the vulnerability myths we can express better versions of ourselves giving permission for others around us to do the same.