In this episode, I talk about a recent decision made based on past influences and understandings which have moulded 'me' and reflect 'me' in terms of my identity.

Episode 3k - Physical Health & General self-understanding

Mental Health. It's the latest BIG thing! But there are aspects of it which are still taboo. 
Here, I will look to cover some of those aspects from my own experiences as well as that from others and where all cards are on the table so that we may finally come to understand and accept not only ourselves, but others too.

Health & Fitness

Mental Health

Mental Health. It's the latest BIG thing! But there are aspects of it which are still taboo. Here, I will look to cover some of those aspects from my own experiences as well as that from others and where all cards are on the table so that we may finally come to understand and accept not only ourselves, but others too.

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Episode 3k - Physical Health & General self-understanding

Episode 3k - Physical Health & General self-understanding