In this episode, I recount what has been happening as of late health-wise and how I have been managing that, alongside how I've felt writing and a new connection made.

Episode 3u - Physical health & General self-understanding & Episode 6o - Diary

Mental Health. It's the latest BIG thing! But there are aspects of it which are still taboo. 
Here, I will look to cover some of those aspects from my own experiences as well as that from others and where all cards are on the table so that we may finally come to understand and accept not only ourselves, but others too.

Health & Fitness

Mental Health

Mental Health. It's the latest BIG thing! But there are aspects of it which are still taboo. Here, I will look to cover some of those aspects from my own experiences as well as that from others and where all cards are on the table so that we may finally come to understand and accept not only ourselves, but others too.

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Episode 3u - Physical health & General self-understanding & Episode 6o - Diary

Episode 3u - Physical health & General self-understanding & Episode 6o - Diary