Love Conscious Relationship

Episode 4: 3 Steps to Ultimate Growth in Your Relationship

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Episode Summary: 

In this episode, we explore the three essential steps for achieving ultimate growth in your relationship with both yourself and your partner. Discover how to utilize your greatest teacher – yourself – and learn practical tools to deepen your self-awareness and strengthen your relationship. Don't forget to grab a notebook for this transformative journey!

Episode Highlights:

Introduction:

  • Recap of last week's roadmap to guide you toward your desired relationship goals.
  • Importance of knowing your destination in your relationship journey.
  • Introduction to the concept of your greatest teacher – yourself.

    • Main Content:

    Understanding Your Emotions:

    • Recognizing that your emotional reactions are teaching you something.
  • Example from personal experience about morning routines and connecting with a higher power.
  • The challenge of breaking free from comfortable yet unproductive habits.

  • Three Steps to Ultimate Growth:

    • Conviction:
    • Acknowledge that there will be two perspectives in your relationship.
  • Emphasize the importance of this understanding.
  • Metaphor: Being in a relationship but feeling unable to use its potential.
  • Willingness:
    • Pay attention to the places where you get triggered.
  • Recognize the lessons when your partner disagrees with you.
  • Tools:
    • Daily acknowledgment of seeking your teacher.
  • Questions to ask yourself when triggered:
    • What is making me so upset?
  • What do I think I need to happen here and who is needing it?
  • Am I really upset about this?
  • What does this situation tell me about myself?

    • Conclusion:

    • The importance of exploring what bothers you to uncover deeper insights.
  • Acknowledgment of potential discoveries during this self-exploration process.
  • Introduction to the Love Conscious course for deeper healing and understanding.

    • Call to Action:

    • Reflect on the three steps and questions discussed.
  • Join the Love Conscious course for more guidance on healing inner child wounds and discovering your shadow.

    • Stay Connected:

    • Follow us on Facebook, and Instagram
  • Visit our website to opt in for my newsletter. 
    • ...more
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    Love Conscious RelationshipBy jessicamyersadams