It's the beginning of a New Year and you're soOoOo R E A D Y to make some changes in your life and set some new goals.

But how do you actually go about achieving these? Because really and truly, it's the HOW that really matters, not necessarily the what.

As also a Life Coach for 7 years, I've helped many people towards changing their lives for the better and through my own formula also helped myself recover from a serious illness which changed my entire life.

Episode 4 is my guide on how to make this happen for yourself - I share my formula and also my story on how I did this at the end; so stay tuned and then, LET'S GET THEM GOALS GOING HONEYYYYY