In this episode we talked about: 

My experience as a neurodiverse person, specifically with ADHD

A powerful choice you can make around how you see your neurodivergence, as opposed to viewing it through the lens of “being a disorder”

Some of the pros and cons of medication, and how and why I made the decision to go medication-free

The power of co-regulation and mapping what your neurodiversity needs from you in order to do and create what you want

The importance of neurodiversity biologically and socially

“We need people to reject living in any given box.”

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