Episode 4 features an interview with Alison, an old friend of mine who happens to be a bonafide boss of yoga, meditation, and all things wellness. She's also creative, hilarious, positive, and thoughtful. And there is much more to her story. 

If you listen carefully, you'll be a better person by the end of the episode...for real. 

And there will be good news and gratitude galore, as always.

Enjoy.

If you want to learn more about Alison, or if you'd like to book her for a sweet zoom yoga sesh...click the link below.

https://www.alisonburmeister.com/

Contact Jay:

Email: [email protected]

Twitter: @jaylind40

Instagram: @jlind40

Between the Lines: A Memoir about Addiction, Empathy, and Evolution is available on Amazon. Click the link below to buy one today.

https://a.co/d/imqWkx5